What Better Help – It’s effective

That was really essential…What Better Help… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I really wished to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you know I think it can be exceptionally useful for lots of people I’ve seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it almost improves the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those 2 things can both be true and I think one of the important things that I wish to start to have people think about is there’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about specific therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are dealing with challenging life transitions for situations where they’re experiencing more stress than typical for circumstances where you know they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy since it involves a great deal of homework it involves worksheets it involves finding out specific skills and techniques so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually terrified of being trapped and trapped in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s an excellent first step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something specific you would like us to address or cover in an approaching video