When Did Talkspace Started – It’s effective

That was really crucial…When Did Talkspace Started… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you know and one of the important things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I think it can be extremely practical for many individuals I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost enriches the the healing experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both be true and I think among the important things that I wish to begin to have individuals think about is there’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had many discussions with the founder of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is essential and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has actually been favored by business like better help in terms of hopefully how they how they work with individuals that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are battling with hard life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you know they have a very clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as social as others is ideal for online therapy since it involves a great deal of research it involves worksheets it involves discovering particular abilities and strategies so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and caught in a place where they may have an anxiety attack therefore essentially they start to limit their activities and limit their activities till many of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video